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Book OnlineWhat We Can Offer
Between our hypnotherapy and counselling services, we can help with a variety of interpersonal and behavioral concerns.
Our team has a wide variety of specialties that include, but are not limited to:
Improving Quality of Life
We assist individuals who seek improvements in their mental health, physical health and lifestyle. Quality of life can be significantly improved by changing habits and behaviours through a holistic approach – Mind, Body & Spirit.
Both counselling and hypnotherapy (separate or combined) can help achieve success in many aspects of life.
Our Therapists are highly qualified and have an extensive and diverse educational backgrounds and experiences. Our counsellors provide professional and quality services to every client that encounters our practice.
Services are offered virtually or in-person.
Frequently Asked Questions
How does it work?
Counselling and hypnotherapy services are offered together or separate in sessions.
Is hypnotherapy safe?
Hypnosis will only be undertaken if both the hypnotherapist and the client agree to the therapy. Under the care of a professional and trained hypnotherapist the client is generally considered safe.
The client initially goes through a progressive muscle relaxation, followed by "bypassing the critical faculty" so that selective thinking (one idea) is implanted into the sub-conscience mind. At that point the body remains very relaxed while the mind is completely alert, and is able to receive positive suggestions. The client would not do anything beyond his/her ethical or moral values or discuss secrets that they would not want to reveal.
Can I be hypnotized?
Most people can be hypnotized. You can not be hypnotized if you don't want to be. Success depends on whether the person is willing and wanting to implement changes and is receptive to the idea of hypnosis.
Note: Persons with mental illnesses, severe depression should NOT be hypnotized.
Is this therapy covered by insurance?
It’s important to verify with your insurance provider or workplace benefit package (health spending / wellness account) on what your plan covers, as every plan is unique for each individual. Our services are usually eligible under most plans.
“Lisa has helped me on several occasions dealing with a number of personal issues. She helped me significantly reduce my anxiety and provided me with the tools to manage my personal challenges.”
“Lisa Best of Best Bodies Hypnotherapy is the best! I have had great weight loss success with her. I have lost 60 lbs! I have tried other therapists and not had this kind of success. I highly recommend her.”
“I feel my life has changed forever ... I can honestly say I am 100% smoke free (well minus the secondhand) and I feel great.”
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New or returning clients can book an appointment online,
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